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Foods That Improve Eye Health Seeing loved ones struggle with vision loss has shown me how vital eye health is. Millions face issues like cataracts, diabetic retinopathy, and age-related macular degeneration (AMD). These problems can greatly impact our lives. But, eating nutrient-rich vision foods can help protect our eyes. An eye-friendly diet focuses on foods full of vitamins and minerals. These include vitamin A, lutein, zeaxanthin, and omega-3 fatty acids. They help our eyes work well and protect them from damage. Eating antioxidant-rich foods is key to keeping our eyes
What Are Eye Floaters | How to Treat Eye Floaters Naturally | Dr. J9 Live In this video Dr. Janine answers what are eye floaters and how to treat eye floaters naturally. She first explains what are eye floaters – things like a protein buildup or red blood cells floating the vitreous fluid casting a shadow on the retina. She talks about reducing unhealthy poly unsaturated fats, increase omega 3 (DHAs), and increase natural sunlight exposure to eyes, especially sunrise and sunset. Dr. Janine recommends decreasing blue light from tablets
https://www.youtube.com/watch?v=9vTJhBtRm3A Anti-Glare Glasses for Driving at Night You’re driving home from work after a long day. It’s been raining and the roads are slick. As you approach a stoplight, you notice the car in front of you has its high beams on. The light hits your rearview mirror and reflects back into your eyes, momentarily blinding you. You tap your brakes and slow down, but it’s too late—you’ve rear-ended the car in front of you. If this scenario sounds familiar, you’re not alone. In fact, research shows that 3 out
Learn the differences between computer glasses vs blue light glasses and how they reduce eye strain. Check out our full series on BLUE LIGHT Glasses here: ***NOTE: it is best to have a computer glasses prescription measured by a trained eye care professional. The following guide is an approximation based on a person’s age and assumed computer viewing distance and assumes no need for distance correction. Computer glasses magnification power or ADD Based on a function of age for a person with emmetropia (no correction)40 and younger: (+)0.25 – (+)0.50