What Are Eye Floaters | How to Treat Eye Floaters Naturally | Dr. J9 Live

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What Are Eye Floaters | How to Treat Eye Floaters Naturally | Dr. J9 Live In this video Dr. Janine answers what are eye floaters and how to treat eye floaters naturally. She first explains what are eye floaters – things like a protein buildup or red blood cells floating the vitreous fluid casting a shadow on the retina. She talks about reducing unhealthy poly unsaturated fats, increase omega 3 (DHAs), and increase natural sunlight exposure to eyes, especially sunrise and sunset. Dr. Janine recommends decreasing blue light from tablets and devices, increase nutrients like lutein and zeaxanthin. Finally Dr. Janine gives an eye exercise that can be help with eye floaters and reduce eye strain. Video Chapters 00:00 Intro 00:38 What are eye floaters 01:30 Tip #1 Decrease PUFAs 02:04 Tip #2 Increase DHA 02:51 Tip #3 Increase Sunlight Exposure 03:24 Tip #4 Decrease Artificial Light 04:03 Tip #5 Increase Lutein 04:47 Tip #6 Eye Exercises 05:20 Demonstration of Eye Exercise Links to supplements mentioned in this video Vitatree VitaFish Oil: Vitatree Eye & Vision Support: : What are eye floaters? Eye floaters are tiny particles that drift in your field of vision. You may see them as spots, cobwebs, or threads. They’re most common in people over age 50. How to treat eye floaters naturally: There’s no cure for eye floaters, but there are some things you can do to reduce their impact on your life: -Avoid looking at bright lights or objects. This will help minimize the contrast between the floaters and the background and make them less noticeable. -Keep your head still when looking at something with eye floaters. This will help you focus on one spot and reduce the chances of the floaters moving around. -Drink plenty of water to keep your eyes hydrated. Dry eyes can make eye floaters more noticeable. Pinterest: #eyefloaters #eyefloatertips #drjanine #drj9

What Are Eye Floaters | How to Treat Eye Floaters Naturally

Eye floaters are small, dark, floating spots that appear in your field of vision. They’re usually harmless and don’t require treatment. However, if you’re experiencing a lot of eye floaters or if they’re accompanied by other symptoms, such as flashes of light or severe eye pain, it’s important to see an eye doctor. There are a number of different causes of eye floaters, but the most common is simply aging. As we get older, the gel-like substance that makes up the majority of our eyes begins to break down and clump together. These clumps cast shadows on the retina, which we perceive as floaters. Other causes of eye floaters include: * Diabetes * Migraine headaches * Cataracts * Retinal detachment While most eye floaters are nothing to worry about, some can be a sign of a serious underlying condition. If you’re experiencing a sudden onset of floaters, or if they’re accompanied by flashes of light or severe eye pain, it’s important to see an eye doctor right away. These could be signs of retinal detachment, which is a medical emergency. If you have eye floaters but don’t experience any other symptoms, there are a few things you can do to help lessen their impact on your vision. First, try to avoid looking at them directly. Instead, focus on something else in your field of vision. Second, blink regularly to help move the floaters out of your line of sight. And finally, if you find that eye floaters are impacting your vision or causing you anxiety, talk to your doctor about treatment options. There are a few different procedures that can help get rid of eye floaters, but they’re typically only recommended in severe cases. If you’re concerned about eye floaters, the best thing you can do is see an eye doctor for a comprehensive exam. They’ll be able to determine whether or not your floaters are cause for concern and recommend the best course of treatment.